Restoring potency at home through folk remedies remains one of the most popular ways to correct a man's sex life. According to statistics, a quarter of the strong have problems in bed.
However, not everyone wants to start using various medications for impotence right away. Many men prefer non-drug methods of affecting potency, of which there are many.
Proper Nutrition and Health for Men
Restoring potency at home should start with correcting your diet. In modern society, one's diet is often messy and incorrect. The abundance of fast food and other less healthy foods severely affects the health of the entire organism. Therefore, potency suffers.
Some tips to help normalize libido and strengthen erections:
- Balance protein, fat and carbohydrates in your daily menu. It is best to consult a nutritionist on this topic.
- Increase the amount of fruits and vegetables in your diet. They are the best natural source of vitamins and minerals.
- Eat according to health care. Breakfast, lunch and dinner are mandatory. Snack in between - if possible.
- Drink enough water (up to two liters per day).
- Avoid fast food and convenience foods.
- Minimize your intake of fried and fatty foods.
These recommendations are standards for restoring potency at home and apply to almost everyone. The problem is that the reproductive system also returns to normal (as long as there is no serious pathological process) against the background of a general improvement in health.
male strength products
In addition to the above tips, men need to know that certain products can independently affect the quality of a man's sexual activity. Restoring potency with folk remedies isn't always about a variety of herbs and plants, and some foods can restore potency at home better than any medicine.
Products used for various forms of impotence in bed include:
- Dried camel stomach (abomasum).One of the most powerful natural aphrodisiacs. With proper preparation and regular use of the product, truly impressive results can be achieved. However, rennet is not always easy to find at the pharmacy. Best to order online (from a trusted supplier). Eating a small piece before scheduled sex is enough to guarantee a stormy night.
- oysters.In general, seafood remains an excellent aphrodisiac, but the corresponding type of shellfish has the most distinct characteristics. Oysters are a source of vitamin E and zinc, which play a very important role in spermatogenesis. Regular consumption of this food stimulates the work of the reproductive organs and increases potency in quality. At the same time, it's important to consider that you shouldn't expect immediate results, and the effects won't be as noticeable as with special preparations.
- Honey and Nuts.Sweets can restore lost "male power" to almost anyone. The main thing is to often eat some walnuts rolled in honey. They fill the body with essential nutrients that gently stabilize the reproductive system.
Regular use of aphrodisiacs increases potency without the use of special drugs. However, this is only relevant for mild forms of the corresponding question. In the formation of organic lesions, more thorough measures should be taken.
Folk recipes that restore potency
Before the invention of modern pathogens, long-term home-recovery folk remedies were pretty much the only thing that corrected male sexuality.
People have been battling impotence for centuries with the help of herbs, infusions, and decoctions. Some of them are useless, but others still apply today.
The following popular recipes have the most visible effects:
- Ginseng root and acanthopanax tincture.These two plants have long been known to man. Even Chinese emperors actively used them to increase potency. To create a way to increase male potency, you need to take 50 grams of each ingredient dry raw. Pour in all 250ml of vodka or 40% alcohol and soak in a cool place for up to two weeks. Then take 10-15 drops twice daily before meals. Thus, it is possible to qualitatively increase potency and normalize general health. The course of treatment lasts 1-2 months. After completion, a 30-day break is recommended.
- Calamus root alcohol tincture.The preparation principle is similar - 50 grams of dry ingredients require 250 ml of vodka or ethanol. Next - for 14 days, then take 20 drops orally 3 times a day before meals. A recovery of potency for about a month is necessary. A second course of treatment (same duration and conditions) may be performed no less than 6 weeks after the end of the first course of treatment.
- Infuse water from nettle seeds.It is enough to pour 1 tablespoon of the indicated ingredients in a cup of boiling water. Wait 10 minutes, strain and eat before meals. Nettle itself is not a very potent stimulant, but at the same time it has a positive effect on a person's overall health and blood microcirculation. Thanks to this, male strength is also restored. This process is quite lengthy, but at the same time is practically harmless (if the body does not have a congenital intolerance to nettle). You can use the product without interruption.
- Motherwort infusion.To prepare it, you need to pour 2 teaspoons of herbs into 400 ml of warm water. Let stand for 8-10 hours to infuse. Strain and drink half a glass 3 times a day before meals. The course of treatment is 1 month. Also, in the framework of the first two options for preparing folk remedies, you need a short break (1-1. 5), after which (if necessary) you can repeat the process of normalizing sexual function.
Is Alternative Medicine Always Helping?
All in all, it should be noted that restoring potency through folk remedies at home is not that difficult (and certainly not too expensive). However, it should be said immediately that this natural method is only relevant in the initial stages of the progression of erectile dysfunction.
Due to severe clinical symptoms and organic changes in the male body, changes in diet, use of aphrodisiacs and herbal medicine at home will not be able to qualitatively normalize the patient's condition. In such cases, traditional medicine gradually receded into the background and remained purely adjunctive treatment for impotence.